如今，不少人用智能设备监测睡眠，当发现自己距离公认的“8小时睡眠”差那么一点点时，便开始焦虑。但其实，每天7小时左右的睡眠，或许才是真正的“黄金睡眠时长”。越来越多的研究证实，保持每天7小时左右的睡眠，未来的衰弱风险更低，抗衰老效果更好，全因死亡风险 ...

最新研究显示，千禧一代和Z世代计划的支出将超过210美元的总体平均水平，尽管消费者普遍表示对万圣节开支更为敏感。北卡罗来纳州罗利市，2026年10月7日/美通社/——根据CIT银行委托ResearchscapeInternational开展的一项针对 ...

作者：王晓燕成都医学院第一附属医院临床营养科副主任医师，国家注册营养师四川省营养学会会员The American Journal of Clinical Nutrition，Cardiovascular Diabetology， BMC Public ...

The American Journal of Clinical Nutrition，Cardiovascular Diabetology， BMC Public Health等杂志审稿专家，发表SCI论文10篇（其中第一作者发表SCI 8 篇）。 擅长：重症营养治疗管理，慢性肾病营养管理，孕产妇营养指导与健康管理，体重管理。 79 岁的刘阿姨腿没劲、走路慢，一年摔了好几跤，肋骨都摔断过。先看神经 ...

Frailty is a common complaint in older adults. Although the world is experiencing a rapid process of aging, the relationship between meat consumption and frailty was not well-documented. This study ...

A large analysis of more than 9,000 older Mexican adults finds that feelings of isolation and being ignored predict ...

A study of more than 13,500 older adults in Central China found that those reporting a risk of dysphagia had significantly ...

A Japanese study of 529 older adults found that lower whole-blood NAD+ levels are associated with increased frailty, ...

Research shows that older adults can benefit from counseling as much as younger adults do – not just to address a mental health diagnosis but when navigating a life change. Counseling can offer a ...

Seniors are increasingly realizing the value, safety and support that senior living communities can provide, but they worry about preserving their ...

An invitation to a class reunion tends to land with mixed feelings. For some people it sparks curiosity, and for others it ...

Parents need to teach their sons about consent, helping (not harming) people when they are inebriated, and avoiding coercion. Here’s how to start those talks.